
There are recipes I make when I want to impress people, and then there are recipes I make when I want dinner to practically cook itself. This sticky pulled pork is definitely the second kind.
I usually throw everything into the slow cooker in the morning, go about my day, and come back to the most amazing smell in the kitchen. By the time dinner rolls around, the pork is so tender that it practically falls apart when I touch it with a fork.
And honestly, that glossy, sticky sauce is what makes this recipe for me. It clings to every strand of shredded pork, giving it that sweet, savory, slightly smoky flavor that makes you keep going back for “just one more bite.”
The best part is that you don’t need complicated cooking skills. A few pantry spices, a good piece of pork, and some patience are really all you need.
Ingredients
For the Pulled Pork
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3–4 lb (1.4–1.8 kg) boneless pork shoulder or pork butt
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1 tablespoon olive oil
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1 medium onion, sliced
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4 cloves garlic, minced
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1 cup BBQ sauce
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½ cup ketchup
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¼ cup brown sugar
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¼ cup apple cider vinegar
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2 tablespoons Worcestershire sauce
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2 tablespoons soy sauce
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1 tablespoon yellow or Dijon mustard
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1 teaspoon smoked paprika
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1 teaspoon chili powder
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1 teaspoon salt
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½ teaspoon black pepper
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½ cup chicken broth or water
Optional for Extra Sticky Sauce
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1–2 tablespoons honey
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1 tablespoon butter
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A pinch of red pepper flakes
How to Make Sticky Pulled Pork
1. Prepare the pork
Pat the pork shoulder dry with paper towels.
Trim away any very thick pieces of excess fat, but don’t remove every bit. Some fat is useful because it keeps the pork moist and adds flavor during the long cooking process.
In a small bowl, combine the smoked paprika, chili powder, garlic powder, onion powder, salt, and black pepper.
Rub the seasoning all over the pork.
I usually give it a really good massage with the seasoning because nobody wants a bland center.
2. Sear the pork
Heat the olive oil in a large skillet over medium-high heat.
Place the seasoned pork in the hot pan and brown it on all sides, about 2–3 minutes per side.
You don’t have to cook it through at this stage. We’re just building that delicious browned flavor.
Honestly, you can skip this step if you’re in a hurry, but I think the extra few minutes are worth it.
3. Make the sauce
In a bowl, whisk together:
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BBQ sauce
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Ketchup
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Brown sugar
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Apple cider vinegar
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Worcestershire sauce
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Soy sauce
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Mustard
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Chicken broth
Add the minced garlic and stir everything together.
The sauce should taste bold, slightly sweet, tangy, and savory.
If you like your pulled pork sweeter, add a tablespoon or two of honey.
4. Add everything to the slow cooker
Scatter the sliced onion across the bottom of the slow cooker.
Place the browned pork shoulder on top.
Pour the sauce over the pork, making sure it’s well coated.
Cover with the lid.
5. Cook low and slow
Cook on LOW for 8–10 hours or HIGH for about 5–6 hours, depending on your slow cooker and the size of the pork.
The pork is ready when it is extremely tender and easily pulls apart with a fork.
Don’t worry if it looks a little too saucy at this point. That’s exactly what we want.
6. Shred the pork
Transfer the cooked pork to a large bowl or cutting board.
Let it rest for a few minutes, then use two forks to pull the meat into shreds.
Remove any large pieces of fat or connective tissue as you go.
7. Make it extra sticky
Return the shredded pork to the slow cooker and stir it into all that wonderful sauce.
Turn the slow cooker to HIGH and leave the lid slightly ajar for about 15–30 minutes if you want the sauce to thicken.
For an even richer finish, stir in a tablespoon of butter.
I usually give it one final taste here. Sometimes it needs a tiny splash of vinegar for brightness or another spoonful of BBQ sauce.
Cooking Tips
Choose pork shoulder
Pork shoulder, also called pork butt or Boston butt, is ideal because it contains enough fat and connective tissue to become wonderfully tender during slow cooking.
Don’t rush the cooking
Pulled pork isn’t really a “quick dinner” kind of recipe. The magic happens when the pork has enough time to break down and become tender.
Don’t add too much liquid
The pork releases plenty of its own juices as it cooks. You want enough liquid to create the sauce, but you don’t need to completely submerge the meat.
Taste the sauce at the end
This is one of my favorite little tricks. Once the pork has been shredded, taste it again.
Want it sweeter? Add honey or brown sugar.
Want more tang? Add apple cider vinegar.
Want more heat? Add chili flakes or hot sauce.
Let the shredded pork soak
After shredding, don’t serve it immediately. Let the pork sit in the sauce for at least 10–15 minutes.
That gives all those little strands of meat a chance to absorb the sauce.
For crispy edges
If you love those slightly caramelized, crispy bits, spread some shredded pork on a baking sheet and broil it for a few minutes.
Keep a close eye on it because the sugars in the sauce can brown quickly.
What to Serve with Pulled Pork
There are so many ways to serve this pork.
Classic Pulled Pork Sandwiches
Pile the sticky pork onto toasted brioche buns and add creamy coleslaw.
The combination of sweet, smoky pork and crunchy, tangy slaw is hard to beat.
With Rice
Serve the pork over steamed white rice or jasmine rice. Spoon plenty of the sauce over the top.
In Tacos
Warm tortillas and fill them with pulled pork, shredded cabbage, avocado, lime, and a little hot sauce.
With Potatoes
This pork is fantastic alongside roasted potatoes, mashed potatoes, or crispy potato wedges.
BBQ Bowl
For an easy weeknight meal, make a bowl with:
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Pulled pork
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Rice
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Corn
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Black beans
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Coleslaw
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Pickled onions
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BBQ sauce
It’s filling and ridiculously easy.
Approximate Nutrition Information
Nutrition varies depending on the pork cut, BBQ sauce, and serving size.
Approximate per serving, assuming 8 servings:
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Calories: 430–480
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Protein: 38–42 g
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Carbohydrates: 25–30 g
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Fat: 18–22 g
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Saturated Fat: 6–8 g
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Sugar: 18–22 g
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Fiber: 1–2 g
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Sodium: 900–1,100 mg
This estimate is for the pulled pork itself and does not include buns, rice, coleslaw, or other toppings.
Frequently Asked Questions
1. Can I make pulled pork without a slow cooker?
Absolutely. You can cook it covered in a Dutch oven at around 300°F (150°C) until the pork is fork-tender, usually around 3–4 hours depending on its size.
2. Can I use pork loin instead of pork shoulder?
You can, but the result won’t be quite the same. Pork loin is much leaner and can become dry during a long cooking time. Pork shoulder is the better choice for juicy, shreddable pulled pork.
3. How do I know when the pork is done?
The easiest test is texture. A fork should slide into the pork easily, and the meat should pull apart with very little effort. For food safety, pork should reach a safe internal temperature, while pulled-pork shoulder is typically cooked much further until its connective tissue breaks down and it becomes shreddable.
4. Can I freeze leftover pulled pork?
Yes! Let it cool completely, then divide it into freezer-safe portions with some of the sauce. Freeze for up to about 3 months for best quality.
Thaw overnight in the refrigerator and reheat gently.
5. How can I make the sauce spicier?
Add cayenne pepper, red pepper flakes, hot sauce, chipotle peppers, or your favorite chili sauce. I usually start with a small amount and add more after tasting.
Final Thoughts
This sticky slow cooker pulled pork is one of those recipes that makes a regular dinner feel like something special without actually requiring much work.
I love that most of the effort happens at the beginning. After that, the slow cooker takes over, turning an inexpensive cut of pork into incredibly tender strands coated in that rich, glossy sauce.
